Return to Course Listings

Course Name:

Building Better Sleep

Course Description:

Do you wonder how you could get a better night’s sleep? Sleep is vital to our physical health, mental health, and overall well-being. Join us for a discussion about why we sleep, what impacts our sleep, and discover other tips to get a better sleep.

Course Locations

LocationLocation AddressStart DateSignup
Chebucto Community Health Team (In Spryfield Wellness Centre) 16 Dentith Road, Halifax Monday, Mar 31 2025
Chebucto Community Health Team (In Spryfield Wellness Centre) 16 Dentith Road, Halifax Wednesday, May 07 2025
Chebucto Family Centre 3 Sylvia Avenue, Halifax Wednesday, Jun 25 2025
St. Peters Church (Hackett's Cove) 10030 Peggy's Cove Rd, Hackett's Cove Wednesday, Aug 13 2025
St Andrews Community Centre 3380 Barnstead Lane, Halifax Wednesday, May 14 2025
Cole Harbour Public Library 51 Forest Hills Parkway, Cole Harbour Friday, Apr 25 2025
Dartmouth Community Health Team 58 Tacoma Drive, Dartmouth Monday, Jul 14 2025
Bedford/Sackville Community Health Team 1658 Bedford Highway (main level Bedford Place Mall) Tuesday, Jun 24 2025
Bedford/Sackville Community Health Team 1658 Bedford Highway (main level Bedford Place Mall) Friday, Aug 22 2025
Halifax Peninsula Community Health Team Halifax Shopping Centre 1st floor Halifax Place Tuesday, Aug 19 2025