Return to Course Listings

Course Name:

Building Better Sleep

Course Description:

Do you wonder how you could get a better night’s sleep? Sleep is vital to our physical health, mental health, and overall well-being. Join us for a discussion about why we sleep, what impacts our sleep, and discover other tips to get a better sleep.

Course Locations

LocationLocation AddressStart DateSignup
Bedford Public Library 15 Dartmouth Road, Bedford Thursday, Oct 31 2024
Keshen Goodman Public Library 330 Lacewood Drive, Halifax Tuesday, Jan 14 2025
Memory Lane Family Place 22 Memory Lane, Lower Sackville Tuesday, Dec 03 2024
Bedford/Sackville Community Health Team 1658 Bedford Highway (main level Bedford Place Mall) Friday, Feb 28 2025
Woodlawn Public Library 31 Eisener Boulevard, Dartmouth Wednesday, Nov 06 2024
Dartmouth Community Health Team 58 Tacoma Drive, Dartmouth Tuesday, Jan 14 2025
Halifax Peninsula Community Health Team Halifax Shopping Centre 1st floor Halifax Place Wednesday, Dec 04 2024
Bethany United Church 2669 Joseph Howe Drive, Halifax Monday, Oct 07 2024