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Course Name:

The Truth about Weight and Exercise - 2 Week Program

Course Description:

In this two part series you will learn the facts about weight loss and exercise. We will discuss different types of exercise and their role in your health, weight loss and maintenance and learn tips to be active any size. You will not exercise in this program.


Course Dates and Times

Start DateTimesSeatsSignup
MONDAY, Jun 19 2023 12:00PM - 1:15PM