Return to Course Listings
Course Name:
Building Better Sleep (2 Week Lunch Time Series)
Course Description:
Do you wonder how you could get a better night’s sleep? Sleep is vital to our physical health, mental health and overall wellbeing. Join us for a discussion about why we sleep, what impacts our sleep and discover other tips to get a better sleep. Get the same great content from our one week Building Better Sleep program, now split into two shorter, lunchtime sessions designed to fit your schedule.
Location:
ZOOM
Course Dates and Times
|
Monday, Jun 22 2026
|
12:00 PM - 1:00 PM
|
54
|
|