Return to Course Listings
Course Name:
Rethinking Weight: Why Simple Advice Misses the Bigger Picture (2 week series)
Course Description:
In this two-part series, you’ll learn the science behind how body weight is regulated and why it is influenced by more than just willpower. You’ll build realistic expectations about how behavior affects weight, explore the emotions that can come with changing those expectations, and gain confidence to make informed, bias-free health decisions.
Location:
ZOOM
Course Dates and Times
|
Tuesday, Jun 16 2026
|
12:00 PM - 1:30 PM
|
41
|
|