Programs for All Locations

The Community Health Team is a service of Primary Health Care offering wellness programs and services in the greater Halifax area. During this time of Covid -19, in person wellness programs are currently cancelled. The Community Health Team is offering FREE online Zoom wellness programs that are available to all Nova Scotians who have a valid NS health card number.

Programs with available spaces are listed below. To register, click on "view details" next to the program you are interested in. You may also register by calling 902-460-4555 or toll free at 1-844-460-4555.

Search Health & Wellness Programs

Course NameCourse LocationDuration - minutes 
Intro to Self-CompassionONLINE ZOOM PROGRAM60 view details
NUTRITION FACT OR FICTION-COVID-19ON LINE ZOOM PROGRAM45 view details
Why am I Still Hungry?ONLINE ZOOM PROGRAM60 view details
Building Better SleepON LINE ZOOM PROGRAM60 view details
Pregnancy and Exercise During COVID-19ONLINE ZOOM PROGRAM60 view details
FINDING AN ONLINE EXERCISE PROGRAMON LINE ZOOM PROGRAM45 view details
Food and Mood - 2 week programONLINE ZOOM PROGRAM60 view details
Intro to Take Charge of Your StressON LINE ZOOM PROGRAM90 view details
How to Speak Assertively 4 week series25 WENTWORTH ROAD120 view details