Community Health Teams - Bedford and Sackville

The Community Health Teams in partnership with the IWK are offering FREE online wellness sessions delivered over Zoom for Healthcare. These sessions are available to residents of Nova Scotia age 18 and older with a valid NS health card.

Sessions with available spaces are listed below. To register, click on "view details" next to the session you are interested in. For information, call 902-460-4560 (greater HRM area) or toll free at 1-844-460-4555.

Search Health & Wellness Programs

Course NameCourse LocationDuration - minutes 
Beginners Guide to Plant-Based EatingBEAVER BANK KINSAC COMMUNITY CENTRE120 view details
Building Better SleepBEAVER BANK KINSAC COMMUNITY CENTRE120 view details
Building Better SleepBEDFORD SACKVILLE COMMUNITY HEALTH TEAM120 view details
Explore the Mediterranean DietBEDFORD SACKVILLE COMMUNITY HEALTH TEAM80 view details
Introduction to Making the Most of Your Food DollarBEDFORD SACKVILLE COMMUNITY HEALTH TEAM90 view details
Introduction to Take Charge of Your StressBEDFORD/SACKVILLE COMMUNITY HEALTH TEAM120 view details
KEEPING IT GOING WITH YOUR HEALTH GOALSBEDFORD SACKVILLE COMMUNITY HEALTH TEAM90 view details
MEAL PLANNING AND RECIPE INSPIRATIONBEDFORD SACKVILLE COMMUNITY HEALTH TEAM120 view details
Pre-DiabetesSACKVILLE HEIGHTS COMMUNITY CENTRE150 view details
Ready Set Move - StrengtheningBEDFORD/SACKVILLE COMMUNITY HEALTH TEAM120 view details
Ready, Set, Move - Introduction to CardoSAINT JOHN'S UNITED CHURCH120 view details
Understanding Food LabelsBEDFORD/SACKVILLE COMMUNITY HEALTH TEAM90 view details