Community Health Teams - Chebucto

The Community Health Teams in partnership with the IWK are offering FREE online wellness sessions delivered over Zoom for Healthcare. These sessions are available to residents of Nova Scotia age 18 and older with a valid NS health card.

Sessions with available spaces are listed below. To register, click on "view details" next to the session you are interested in. For information, call 902-460-4560 (greater HRM area) or toll free at 1-844-460-4555.

Search Health & Wellness Programs
Course NameCourse LocationDuration - minutes 
Building Better SleepSALVATION ARMY SPRYFIELD90 view details
Explore the Mediterranean DietCHEBUCTO COMMUNITY HEALTH TEAM80 view details
Exploring Emotions - 4 Week ProgramCHEBUCTO COMMUNITY HEALTH TEAM120 view details
Healthy Eating 101CHEBUCTO COMMUNITY HEALTH TEAM60 view details
Ideas into Action. Small Steps. Big Success!CHEBUCTO COMMUNITY HEALTH TEAM60 view details
Ideas into Action. Small Steps. Big success!KESHEN GOODMAN PUBLIC LIBRARY90 view details
Introduction to Self-CompassionCHEBUCTO FAMILY CENTRE90 view details
KEEPING IT GOING WITH YOUR HEALTH GOALSCHEBUCTO COMMUNITY HEALTH TEAM90 view details
Ready Set Move - StrengtheningCHEBUCTO COMMUNITY HEALTH TEAM120 view details
READY SET MOVE 4 WK SERIESCHEBUCTO COMMUNITY HEALTH TEAM120 view details
Ready, Set, Move - Move More for Better HealthCHEBUCTO COMMUNITY HEALTH TEAM120 view details
Ready, Set, Move - Move More for Better HealthTHE SUNFLOWER AT ADSUM120 view details
Take Charge of Your Stress - 4 Week Program.CHEBUCTO COMMUNITY HEALTH TEAM120 view details
Understanding Food LabelsCHEBUCTO COMMUNITY HEALTH TEAM90 view details
Your Heart Matters - 4 Week ProgramTANTALLON PUBLIC LIBRARY120 view details