Community Health Teams - Chebucto

The Community Health Teams in partnership with the IWK are offering FREE online wellness sessions delivered over Zoom for Healthcare. These sessions are available to residents of Nova Scotia age 18 and older with a valid NS health card.

Sessions with available spaces are listed below. To register, click on "view details" next to the session you are interested in. For information, call 902-460-4560 (greater HRM area) or toll free at 1-844-460-4555.

Search Health & Wellness Programs
Course NameCourse LocationDuration - minutes 
Be Good to Your GutChebucto Community Health Team (Spryfield Wellness Centre)120 view details
Be Good to Your GutJ.D Shatford Memorial Library120 view details
Beginners Guide to Plant Based EatingChebucto Community Health Team (in Spryfield Wellness Centre)120 view details
Building Better SleepChebucto Family Centre120 view details
Building Better SleepSt. Peters Church (Hackett's Cove)120 view details
Healthy Eating 101Keshen Goodman Public Library60 view details
Making Peace with Food 2 Week ProgramChebucto Community Health Team (in Spryfield Wellness Centre120 view details
Making the Most of Your Food DollarSt. Pauls Family Resource Institute90 view details
Meal Planning and Recipe InspirationChebucto Community Health Team (Spryfield Wellness Centre)120 view details
Mental Wellness Skills PracticeSpryfield Wellness Centre60 view details
PrediabetesChebucto Community Health Team (Spryfield Wellness Centre)150 view details
Ready Set Move Introduction to CardioChebucto Community Health Team (in Spryfield Wellness Centre)120 view details
Self Compassion 4 Week ProgramChebucto Community Health Team (in Spryfield Wellness Centre)120 view details
Time Management and WellbeingProspect Road Community Centre120 view details
Understanding Food LabelsSt. Pauls Family Resource Institute90 view details