Community Health Teams - Dartmouth

The Community Health Teams in partnership with the IWK are offering FREE online wellness sessions delivered over Zoom for Healthcare. These sessions are available to residents of Nova Scotia age 18 and older with a valid NS health card.

Sessions with available spaces are listed below. To register, click on "view details" next to the session you are interested in. For information, call 902-460-4560 (greater HRM area) or toll free at 1-844-460-4555.

Search Health & Wellness Programs
Course NameCourse LocationDuration - minutes 
Balance Basics 2 Week ProgramDartmouth Community Health Team120 view details
Be Good to Your GutDartmouth Community Health Team120 view details
Beginners Guide to Plant Based EatingKiwanis Club of Dartmouth120 view details
Building Better SleepDartmouth Community Health Team120 view details
Discover Your StrengthsAlderney Public Library120 view details
Explore the Mediterranean DietDartmouth Community Health Team120 view details
Exploring Emotions 1 Week ProgramDartmouth Community Health Team120 view details
Food and MoodDartmouth Community Health Team120 view details
Food for 1 or 2Dartmouth Community Health Team120 view details
Healthy Eating 101Cole Harbour Library60 view details
Making Peace with Food 2 Week ProgramDartmouth Community Health Team120 view details
Meal Planning and Recipe InspirationDartmouth Community Health Team120 view details
PrediabetesDartmouth Community Health Team150 view details
Ready Set Move StrengtheningDartmouth Community Health Team120 view details
Self Compassion 1 Week ProgramCole Harbour Public Library120 view details
Take Charge of Your Stress 1 Week ProgramDartmouth Community Health Team120 view details
Understanding Food LabelsCole Harbour Public Library90 view details