Community Health Teams - Dartmouth

The Community Health Teams in partnership with the IWK are offering FREE online wellness sessions delivered over Zoom for Healthcare. These sessions are available to residents of Nova Scotia age 18 and older with a valid NS health card.

Sessions with available spaces are listed below. To register, click on "view details" next to the session you are interested in. For information, call 902-460-4560 (greater HRM area) or toll free at 1-844-460-4555.

Search Health & Wellness Programs

Course NameCourse LocationDuration - minutes 
Be Good to Your GutWOODLAWN LIBRARY120 view details
Beginners Guide to Plant Based EatingWOODLAWN LIBRARY120 view details
Building Better SleepWOODLAWN LIBRARY90 view details
Explore the Mediterranean DietDARTMOUTH COMMUNITY HEALTH TEAM80 view details
Food and MoodWOODLAWN PUBLIC LIBRARY120 view details
Healthy Eating 101DARTMOUTH COMMUNITY HEALTH TEAM60 view details
Introduction to Beyond WeightWOODLAWN LIBRARY90 view details
Introduction to Self-CompassionCOLE HARBOUR LIBRARY120 view details
Introduction to Take Charge of Your StressDARTMOUTH COMMUNITY HEALTH TEAM120 view details
Making the Most of Your Food DollarWOODLAWN PUBLIC LIBRARY90 view details
Meal Planning and Recipe InspirationCOLE HARBOUR LIBRARY120 view details
Meal Planning and Recipe InspirationDARTMOUTH NORTH LIBRARY120 view details
Pre-diabetesCOLE HARBOUR LIBRARY150 view details
PrediabetesCOLE HARBOUR LIBRARY150 view details
Ready, Set, Move - 4 Week ProgramDARTMOUTH COMMUNITY HEALTH TEAM120 view details
Self Compassion - 4 Week ProgramDARTMOUTH COMMUNITY HEALTH TEAM120 view details
Take Charge of Your Stress - 4 Week ProgramDARTMOUTH COMMUNITY HEALTH TEAM120 view details
Understanding Food LabelsDARTMOUTH COMMUNITY HEALTH TEAM90 view details
Your Heart Matters 4 week ProgramDARTMOUTH COMMUNITY HEALTH TEAM120 view details