Community Health Teams - Halifax Peninsula

The Community Health Teams in partnership with the IWK are offering FREE online wellness sessions delivered over Zoom for Healthcare. These sessions are available to residents of Nova Scotia age 18 and older with a valid NS health card.

Sessions with available spaces are listed below. To register, click on "view details" next to the session you are interested in. For information, call 902-460-4560 (greater HRM area) or toll free at 1-844-460-4555.

Search Health & Wellness Programs
Course NameCourse LocationDuration - minutes 
Be Good to Your GutHalifax Peninsula Community Health Team120 view details
Beginners Guide to Plant Based EatingHalifax Peninsula Community Health Team120 view details
Building Better SleepHalifax Peninsula Community Health Team120 view details
Health Strategies for Perimenopause and Beyond 3-Week Program *NEW* Halifax Central Library120 view details
Healthy Eating 101Halifax Peninsula Community Health Team60 view details
Mental Wellness Skills PracticeHalifax Peninsula Community Health Team60 view details
PrediabetesHalifax Peninsula Community Health Team150 view details
Ready Set Move StrengtheningHalifax Peninsula Community Health Team120 view details
Ready Set Move Strengthening Outdoor EditionWestmount Park, Halifax90 view details
Self Compassion 4 Week ProgramHalifax Peninsula Community Health Team120 view details
Time Management and WellbeingHalifax Peninsula Community Health Team120 view details
Understand Pain 2 Week ProgramHalifax Peninsula Community Health Team120 view details