Hants Health and Wellness Team Programs

You can make your life healthier – for FREE! The Hants Health and Wellness Team offers free health and wellness programs in the community and supports people in managing their ongoing health conditions. We primarily serve the communities of the Municipality of the District of West Hants, the Town of Windsor, and the Uniacke area.

Search Health & Wellness Programs
Course NameCourse LocationDuration - minutes 
Attention to PreventionHANTS HEALTH AND WELLNESS120 view details
Beyond Weight Intro - 2 Week SeriesHANTS HEALTH AND WELLNESS75 view details
Building Better SleepHANTS COMMUNITY HOSPITAL75 view details
Discovering Diabetes - 4 Week ProgramHANTS HEALTH AND WELLNESS75 view details
Exploring EmotionsHANTS HEALTH AND WELLNESS75 view details
Making the Most of Your Food DollarHANTS COMMUNITY HOSPITAL90 view details
Prediabetes - 3 Week ProgramHANTS COMMUNITY HOSPTIAL75 view details
Self Compassion - 4 Week ProgramHANTS COMMUNITY HOSPITAL120 view details
What to Eat When:Your Blood Pressure and Cholesterol is HighHANTS HEALTH AND WELLNESS75 view details