Hants Health and Wellness Team

You can make your life healthier – for FREE! The Hants Health and Wellness Team offers free health and wellness programs in the community and supports people in managing their ongoing health conditions. We primarily serve the communities of the Municipality of the District of West Hants, the Town of Windsor, and the Uniacke area.

Search Health & Wellness Programs

Course NameCourse LocationDuration - minutes 
Assertiveness: Introduction 120 view details
Be Good To Your GutNOVA SCOTIA WORKS90 view details
Beginner's Guide to Stress Management 120 view details
Best Weight Basics 120 view details
Best Weight BasicsHANTS COMMUNITYHOSPITAL120 view details
Building Better Sleep 120 view details
Caring For a Senior 120 view details
Communicate with Results: Introduction 120 view details
Discover Your Personal Strengths 120 view details
Discovering Your Best Weight: 4-session program 120 view details