Hants Health and Wellness Team

You can make your life healthier – for FREE! The Hants Health and Wellness Team offers free health and wellness programs in the community and supports people in managing their ongoing health conditions. We primarily serve the communities of the Municipality of the District of West Hants, the Town of Windsor, and the Uniacke area.

Search Health & Wellness Programs

Course NameCourse LocationDuration - minutes 
Affordable FitnessNOVA SCOTIA WORKS120 view details
Be Good To Your GutHANTS COMMUNITY HOSPITAL90 view details
Building Better SleepHANTS COMMUNITY HOSPITAL120 view details
Craving Change: 3 Week seriesHANTS COMMUNITY HOSPITAL120 view details
Discovering Your Best Weight: 4-session programHANTS COMMUNITY HOSPITAL120 view details
Fat, Sugar, and SaltHANTS SHORE COMMUNITY HEALTH CENTRE90 view details
Fat, Sugar, and SaltISABEL AND ROY JODREY MEMORIAL LIBRARY90 view details
Introduction to Chair YogaWINDSOR ELMS VILLAGE90 view details
Living with Stress: Skills for Life 4 Week ProgramHANTS COMMUNITY HOSPITAL120 view details
Personal Wellness ProfileHANTS COMMUNITY HOSPITAL120 view details