Balance Basics- 2 Week Program | Hants Community Hospital, 89 Payzant Dr. Room 1A | 120 |
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Be Good to Your Gut 2 week program | Hants Community Hospital, 89 Payzant Dr. Room 2A | 90 |
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Beyond Weight- 1 Week Program | Windsor Regional Library, 195 Albert St., Windsor | 120 |
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Making the Most of Your Food Dollar | Windsor Regional Library, 195 Albert St., Windsor | 75 |
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Move More for Better Health | Hants Community Hospital, 89 Payzant Dr. Room 2A | 90 |
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Ready Set, Move! Stretching and Balance | West Hants Sports Complex, 16 Centennial Dr., Windsor | 120 |
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Ready, Set, Move! Introduction to Cardio | West Hants Sports Complex, 16 Centennial Dr., Windsor | 120 |
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Ready, Set, Move! Strengthening | West Hants Sports Complex, 16 Centennial Dr., Windsor | 120 |
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Self-Compassion - 4 Week Program | Hants Community Hospital, 89 Payzant Dr. Room 1A | 120 |
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Take Charge of Your Stress- 4 Week Program | Three Mile Plains Community Hall, 4474 Highway 1, Windsor | 120 |
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Understanding Food Labels | Hants Community Hospital, 89 Payzant Dr. Room 2A | 90 |
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What to Eat When your Blood Pressure and Cholesterol are High- 4 week Program | Wellwood Hall, Hantsport Baptist Church 6 Willow St., Hantsport | 75 |
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Where to go for care: Primary Health Care Options in West Hants | Hants Community Hospital, 89 Payzant Dr. Room 2A | 60 |
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