Hants Health and Wellness Team Programs

You can make your life healthier – for FREE! The Hants Health and Wellness Team offers free health and wellness programs in the community and supports people in managing their ongoing health conditions. We primarily serve the communities of the Municipality of the District of West Hants, the Town of Windsor, and the Uniacke area.

Search Health & Wellness Programs

Course NameCourse LocationDuration - minutes 
Discover Your StrengthWindsor Regional Library 195 Albert St, Windsor120 view details
Discovering DiabetesWindsor Regional Library 195 Albert St, Windsor75 view details
Meal Planning and Recipe InspirationHants Learning Network, 90 Sanford Drive, Windsor90 view details
One Step At A Time Exercise Program (1STEP)Wellwood Hall, Hantsport Baptist Church, 6 Willow Street Hantsport120 view details
Take Charge of Your Stress- 4 Week ProgramWindsor Regional Library 195 Albert St, Windsor120 view details
Understanding Food LabelsWindsor Regional Library 195 Albert St, Windsor90 view details