HealthyNS Online Programs

HealthyNS offers FREE online education and wellness programs to people who live in Nova Scotia. Classes are taught over Zoom by health care providers from Nova Scotia Health or IWK health. Visit HealthyNS.ca for more information or email us at HealthyNS@nshealth.ca

Search Health & Wellness Programs
Course NameCourse LocationDuration - minutes 
Actionable Allyship - Getting StartedONLINE90 view details
Actionable Allyship: Courageous ActionONLINE90 view details
Advanced Care Planning and Personal DirectivesOnline90 view details
Aging Well: Let's Talk About FrailtyONLINE90 view details
Be Good to Your Gut (3 week)ONLINE90 view details
Beginner's Guide to Strengthening (2 week lunchtime series)ONLINE60 view details
Beginners Guide to Plant-Based EatingONLINE75 view details
Beginners Guide to StrengtheningONLINE90 view details
Beyond Weight (11 week)ONLINE60 view details
Building Better SleepONLINE75 view details
Building Better Sleep (2 Week Lunch Time Series)ONLINE60 view details
COPD and Living Smoke Free (3 week)ONLINE60 view details
COPD and YouONLINE90 view details
Coping with Cancer (3 week)ONLINE90 view details
Coping with Cancer-Dealing with Brain FogONLINE120 view details
Discover Your StrengthsONLINE90 view details
Exploring Emotions (1 week)ONLINE90 view details
Falls: Tips to Stay SafeONLINE90 view details
First Bites: Raising a Happy Eater (4 week)ONLINE90 view details
Food and Mood (2 week)ONLINE75 view details
Free Time and YouONLINE90 view details
Getting Ready to Breastfeed: What to Expect and How to PrepareONLINE90 view details
Health Goal Coaching - Initial AppointmentZOOM or PHONE60 view details
Healthy Eating 101ONLINE60 view details
How to Speak Assertively (3 week)ONLINE90 view details
Ideas Into Action: Small Steps. Big SuccessONLINE90 view details
Introduction to CardioONLINE90 view details
Making Healthcare Decisions for Someone ElseONLINE90 view details
Making Peace with Food (2 week)ONLINE90 view details
Making the Most of Your Daily EnergyONLINE90 view details
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