HealthyNS Online Programs

HealthyNS offers FREE online education and wellness programs to people who live in Nova Scotia. Classes are taught over Zoom by health care providers from Nova Scotia Health or IWK health. Visit HealthyNS.ca for more information or email us at HealthyNS@nshealth.ca

Search Health & Wellness Programs
Course NameCourse LocationDuration - minutes 
Actionable AllyshipZOOM75 view details
Advanced Care Planning and Personal DirectivesZOOM120 view details
Aging Well: Let's Talk About FrailtyZOOM75 view details
Be Good to Your Gut (2 Week Program)ZOOM90 view details
Beginners Guide to Plant Based EatingZOOM75 view details
Beyond Weight (1 Week Program)ZOOM90 view details
Building Better SleepZOOM75 view details
COPD and YouZOOM90 view details
Discover Your StrengthsZOOM90 view details
First Bites: Raising a Happy Eater (4 Week Program)ZOOM90 view details
Free Time and YouZOOM75 view details
Health Goal Coaching - Info SessionZOOM or PHONE15 view details
Healthy Eating 101ZOOM75 view details
Ideas Into Action: Small Steps. Big SuccessZOOM75 view details
Keeping it Going with Your Health GoalsZOOM75 view details
Making Healthcare Decisions for Someone ElseZOOM75 view details
Making the Most of Your Daily EnergyZOOM90 view details
Making the Most of Your Food DollarZOOM90 view details
Meal Planning and Recipe InspirationZOOM75 view details
Medical Assistance in Dying (MAiD): What You Need to KnowZOOM75 view details
Mediterranean Inspired Eating (2 Week Program)ZOOM75 view details
Mental Wellness FoundationsZOOM60 view details
Mindful MovementZOOM90 view details
Move More for Better HealthZOOM75 view details
Moving with ConfidenceZOOM75 view details
Optimal Aging (4 Week Program)ZOOM90 view details
Physical Activity CounsellingZOOM60 view details
Prediabetes (3 Week Program)ZOOM75 view details
Self-Compassion (1 Week Program)ZOOM90 view details
StrengtheningZOOM75 view details
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