HealthyNS Online Programs

HealthyNS offers FREE online education and wellness programs to people who live in Nova Scotia. Classes are taught over Zoom by health care providers from Nova Scotia Health or IWK health. Visit HealthyNS.ca for more information or email us at HealthyNS@nshealth.ca

Search Health & Wellness Programs
Course NameCourse LocationDuration - minutes 
Actionable Allyship - Getting StartedZOOM90 view details
Actionable Allyship: Courageous ActionZOOM90 view details
Advanced Care Planning and Personal DirectivesZOOM90 view details
Aging Well: Let's Talk About FrailtyZOOM90 view details
Be Good to Your Gut (3 week)ZOOM90 view details
Beginners Guide to Plant-Based EatingZOOM75 view details
Beginners Guide to StrengtheningZOOM90 view details
Beyond Weight (1 week)ZOOM90 view details
Building Better SleepZOOM75 view details
Building Better Sleep (2 Week Lunch Time Series)ZOOM60 view details
COPD and Living Smoke Free (3 week)ZOOM90 view details
COPD and YouZOOM90 view details
Coping with Cancer (3 week)ZOOM90 view details
Coping with Cancer-Dealing with Brain FogZOOM90 view details
Des Conseils pour Optimiser Votre Budget AlimentaireZOOM90 view details
Discover Your StrengthsZOOM90 view details
Eat Well, Age WellZOOM90 view details
Exploring Emotions (1 week)ZOOM90 view details
Falls: Tips to Stay SafeZOOM90 view details
First Bites: Raising a Happy Eater (4 week)ZOOM90 view details
Food and Mood (2 week)ZOOM75 view details
Food for One or TwoZOOM90 view details
Free Time and YouZOOM90 view details
Health Goal Coaching - Initial AppointmentZOOM or PHONE60 view details
Healthy Eating 101ZOOM75 view details
How to Speak Assertively (3 week)ZOOM90 view details
Ideas Into Action: Small Steps. Big SuccessZOOM90 view details
Introduction to CardioZOOM90 view details
Making Healthcare Decisions for Someone ElseZOOM90 view details
Making Peace with Food (2 week)ZOOM90 view details
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